Run For God Woodside Bible Study and Couch to 5k Running Program

Register Now for The Run for God Woodside Challenge, a 12 week program focusing on grace, endurance and encouragement in the context of preparation for a race -- both a spiritual and a physical one.  We'll meet Sundays from 2 - 4 pm, beginning 3/9/14.  Each session includes bible study and training discussions focused on running topics such as proper gear, nutrition and injury prevention as well as a guided run/walk that begins with just 60 seconds of running.  
The RFG Challenge is open to everyone -- regardless of faith or fitness level. The professional training program is designed to prepare non-runners to run a 5k.  All participants will take part in the Run For God Woodside 5k on June 7, 2014.  The 5k Race is also open to the public.  
For more information go to www.woodside-church.org/RunForGodrhtml or email Linda@woodside-church.org.