The 'Biggest Mover Boot Camp' is coming to PT Transformations! Join Certified Personal Trainer, Daniele Hargenrader, and embark on a New Approach to Fitness! All fitness levels, sizes and ages across the country have been gaining great results with boot camps and now you can too! Whether you are a beginner, an avid fitness enthusiast, or just tired of the same routine, jump start to your fitness program with this revolutionary new boot camp.
WHAT TO EXPECT:
- 1 hour a day, 3 days a week for 4 weeks
- Dynamic instruction from a Certified Fitness Trainer
- In-depth tailored nutrition plan
- Pre- and Post-evaluations to help monitor your progress
- Education and empowerment to kick start a healthy lifestyle
- Motivation and inspiration from a team environment
EXPECTED RESULTS:
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- Reduction in body fat percentage Loss of inches and a firmer body
- Confidence to make healthy decisions for yourself
- Increased strength and endurance
- Dramatic improvements in your physical well being
Non-members: $150 / Current Members $125
March 19 to April 14, 2012
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- Mondays 6-7 pm
- Thursdays 6-7pm
- Saturdays 11:30-12:30pm
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