FiveYoga with Kate O'Brien
My goal is to make Yoga available to everyone, especially those who never thought they could practice Yoga. A consistant practice can do wonders fro chronic pain sufferers, and people that suffer from anxiety and/or insomnia
I offer a little bit of everything :) I hold $5 drop in classes at St Paul Episcopal twice a week. A Power Yoga class for those that want a work out and a Beginner/Gentle Flow for those that want to relax, stretch , and detox their system.
I teach one Preschool Yoga class and two Mommy and Baby Yoga classes a week at Just Kidding Playcenter in Bristol.
And finally I offer Private sessions for those that either want the extra attention that a private session offers or they don't feel comfortable in class. These classes I customize to my yogi's needs.
Yoga has gone from being something i love doing for myself to something i love to share with others.
All my rates, class times, and the ability to reserve a class or purchase a gift certificate are available online at www.fiveyoga.com